Resources for Those Who Identify as a Father

Postpartum mood disorders aren’t just a birthing person’s concern! Dads also can be impacted by fluctuating hormones (believe it or not!) and mood disorders. “One in ten dads gets postpartum depression, and up to 18% develop a clinically significant anxiety disorder such as generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder at some point during the pregnancy or the first year postpartum.” (PSI, 2024)

One dad's story about his postpartum Depression

* I do not own any rights to this video

  • If you are in need of or looking for resources that are not here, please reach out so I can try and provide you with what you’re looking for.

  • For BIPOC and/or LGBTQ+ families/parents, there are additional resource pages. You’ll find them back here.

  • If you have amazing resources that aren’t listed here but you feel like they should be, PLEASE let me know! I want to continuously expand this list, and I know there’s so many more resources out there that I’m not aware of.

  • Please let me know if you have trouble with any of the links so that I can address the issue!